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Tags archive: Astronauts Exercise

Why Astronauts Exercise 2 Hours a Day: Fighting Bone and Muscle Loss Space News

Why Astronauts Exercise 2 Hours a Day: Fighting Bone and Muscle Loss

August 22, 2026 0

Six months in orbit can cost bone density equivalent to a decade of postmenopausal loss. Here's the science behind ARED and NASA's exercise countermeasures.

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